Late update

November pics should be up sometime today, as with measurements.

Progress is fair. My belt is several inches tighter than when I started. My biceps are visibly bigger to me, and I can do more and more push-ups every week.

However, I have not been sticking to the routine. I'm not giving up, I just haven't been doing a set number of each exercise and I've been skipping days. Progress is only fair because of this and my loosening of my diet restrictions. Too much pizza, too much laziness and cheapness when it comes to food. Still drinking a lot of water and tea.

I think I'll start taking lunches to work. I shouldn't go for seven or eight hours without eating.

For November and December, I want to work harder on my biceps and find ways to work my legs. Biking will be rather restricted in the cold weather and I don't do well running. I may go to the community center once or twice per week to use their machines.

210 lbs (95.5 kg)!!!

Woo hoo!!!

October pics

October weight: 217

Results are not as dramatic as last month's. I've had a few setbacks, but I was surprised that the weight went down, even if it was only two pounds. I can see my biceps getting bigger and I've added sit-ups to the routine